Holiday Stretch: Your Way

Thank you for taking the time to respond to my question about how you’re planning to keep the weight off during the holiday stretch. I think these strategies are terrific. The one thing they share is that everyone has thought about it and decided on a plan of action. Working the plan day to day will be a challenge, but those readers know what they will do. Read them all for ideas that you can put in your holiday stretch. Some readers wrote very extensive emails, and I thank you all for that; I read every one. I edited . . .

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