Sugar Alternatives

Dealing with our sweet tooth this week, let’s look at sugar alternatives that may give us better choices if we don’t want to use artificial sweeteners.

Sugar alcohols are one alternative; xylitol, sorbitol, and other sugar alcohols are often used in candies and other treats. They can be a reasonable alternative to regular sugar, but there are a few things you need to know. First, they have a pronounced aftertaste; it feels like a cool sensation. Second, they’re not calorie free but . . .

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