Sarcopenic Obesity

There is a lot that happens as we age. Especially in today’s society in the U.S. and Canada, one of the things that happens is we lose muscle mass. Why? We don’t use it. We tend to slow down as we age and don’t stress the muscles as much as we did when we were younger, and we usually don’t have as much to do—no job, no kids to run after, and so on. As a result, we lose muscle mass. That’s the sarco part of sarcopenic in the title of today’s . . .

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