OMGScale

Don’t Get on the Scale

I’m a fan of Seth Godin, one of the first Internet marketers, and his daily blog; sometimes it’s a page, sometimes only one or two sentences. His messages deal with all aspects of business and marketing, but sometimes, he uses examples from everyday life. Here’s one that’s brutal but honest:

Don't measure anything unless the data helps you make a better decision or change your actions. If you're not prepared to change your diet or your workouts, don't get on the scale.

Metrics dictate what . . .

We're sorry, but this content is available to Members and Insiders only.

If you're already a DrChet.com Member or Insider, click on the Membership Login link on the top menu. Members may upgrade to Insider by going to the Store and clicking Membership; your membership fee will be prorated automatically.