Vote!

I wouldn’t normally recommend skipping your exercise, but I’m making an exception: if your exercise time is the only time you can go vote today, choose voting.

The health of our country is an important element of living a healthy life; we all need to be committed to keeping the U.S. system of government healthy.

What are you prepared to do today? If you’re in the U.S., I hope you’re voting. Readers in Canada, India, U.K., and elsewhere: stick to your exercise plan.

Dr. Chet