Supplementing Your Diet
Last week, a study was published that concluded that nutrients from food are better than nutrients from supplements. Does that mean you can throw out the supplements and just eat more? Short answer: no.
Did you ever notice that one week some vitamin is good for you and the next it’s supposed to be bad for you? Why is that? One reason is the way nutrition research is done.
One of the most popular audios I’ve ever made was Supplements Made Simple, so now I’ve updated all the tracks and included a section about the problems with nutrition research.
Introducing Supplementing Your Diet—Why, What, and Who. This CD examines the issues related to dietary supplements in the 21st century. The first question is simply why do we need them? Can’t we get enough nutrients from the food we eat? I’ll address that question from a variety of perspectives, including those based on your physiology and biochemistry.
What about the research that says supplements aren’t necessary and are a waste of money? As I said, I’ll tackle that issue head on with three specific reasons too much research on supplements is flawed and yields misleading conclusions.
If you do need to supplement your diet, where do you begin? I’ll explain the four supplements everyone should take and the reasons why.
Finally, how do you decide which company to buy supplements from? I’ll give you five characteristics that distinguish a high-quality manufacturer. That will help you choose the company whose supplements are best for you. This audio cuts through the forest of obstacles to help you see things clearly so you can make an informed decision on how to supplement your diet.
All this information is just $9.95 plus shipping and handling.
And if you’re in the supplement business, this audio will answer your potential clients’ questions about the basics. If you want to grow your supplement business, I’ve included special pricing on five copies of this CD so you can loan them to clients to help them make their decisions. You can point them to my online bio to show them why they can rely on my explanations.
Enjoy this holiday weekend, and I’ll be back Tuesday.
What are you prepared to do today?
