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Other than being plant-based, how do these burgers compare for being healthy? In order to know that, we must define “healthy.” Beef is criticized, no matter how it’s raised and processed, for having too much unhealthy fat. How about the Impossible and Beyond Meat burgers? A burger generally uses 80/20 beef, which means 80% protein […]
Grilling season is here and that means all kinds of meat get char-broiled. I love a good burger, but that leaves a growing segment of the population out of luck: vegans and vegetarians. Grilled vegetables are great, from asparagus to zucchini, but some people love the sensation of chowing down on a burger. They miss […]
Happy Father’s Day to all the fathers, father figures, and so on. Now let’s work on making you all healthier. If you take one of the BPH medications, you have to work with your physician to determine how you’ll work out your PSA testing. What might not have been clear was that the medications don’t […]
The medications used for treating BPH can mask true PSA levels; based on prior research, the PSA value should be doubled. I didn’t know that and evidently neither do many of the men who take the medications known as 5-alpha reductase inhibitors. Does it have an impact on prostate cancer diagnosis and mortality? Researchers examined […]
One of the reasons I love what I do is that I learn something new just about every day. In this case, it may help some men sooner rather than later if they have benign prostatic hyperplasia (BPH). The urethra runs right through the prostate gland. As a man ages, the prostate gland has a […]
“Do nothing and remain a shell of the man you could be!” That’s ad copy used for a popular brand of male virility product called Nugenix on their website. Nugenix is one of a number of products that try to address low testosterone levels in men; it contains fenugreek, among other substances. Fenugreek has many […]
Medium-chain triglycerides are hot today. Derived from coconut oil or palm oil, they have the advantage of being used for energy without much processing by the liver. People doing the ketogenic diet use them, as well as athletes looking for more energy. From a medical perspective, MCTs are used for people with fat-absorption problems and […]
For this week’s Memos, I’m reviewing products I get asked about frequently, all products that seem to have a large online or television presence. I’m going to review the base research on the product, and then you can decide whether you want to use it or not. One of the most prevalent television commercials at […]
The final question in our look at human fat is whether there are actual benefits to the use of human fat for human health. Human fat is primarily long-chain saturated fatty acids; we’re animals and that’s the type of fat animals make. There are some hormones present in fat tissue and probably other factors related […]
Imagine that you woke up this morning with lower back pain; that’s not unusual for many people. You make it to your bathroom, pull out your nicely painted apothecary jar of human fat, and rub some into the painful areas. Or you have arthritis and you rub the human fat into your knees. No way, […]
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