Description
Polyphenols are a class of phytonutrients that have a protective effect in the body. When eaten on a regular basis, polyphenols can reduce the risk of heart disease, hypertension, and cancer—including breast cancer.
This audio will explain what polyphenols are, what foods they’re found in, and how they may work to reduce the risk of all cancers. It will also debunk some studies that warn against isoflavones, a specific class of polyphenols. Isoflavones are beneficial, and this audio will explain why.
Learn how some simple changes in what you eat can help protect your body.
