Plan Your Season
Tomorrow’s Super Bowl Kick-off is set for 6:30 p.m. Eastern Time. The location was set years ago, and the day and time were set immediately after last year’s game. There were no secrets. Everyone knew. Every team, coach, and player knew the details. Every team had the same time to train. They all played the same number of games during the season to qualify. The teams in tomorrow’s game played the exact same number of play-off games. In fact, they both played overtime games to qualify. Things couldn’t be more even. Who will win? I have no clue.
Many of you may not like football and won’t watch the game (or the commercials). That isn’t the point. I’m asking about you: when will your season begin? It’s February 1st—how many 2019 events will you have to prepare for? When do you have to be at your best? Is it a specific time of day? Particular days of the week? Vacation? Conference? Presentation? When is your first game? Your first play-off? Your Super Bowl? If you haven’t taken the time to figure out when that is, how do you plan to be ready for it? Take the time today or soon to figure that out.
I want to emphasize that planning for your peak day or season isn’t just for athletes or executives. If you’re going to be the mother of the bride sometime this summer, that day is a marathon and planning now will help you enjoy it beginning to end. If you’re a student and you’ll be taking the LSAT or the MCAT this year, that needs to be your best day all year. If you’re an accountant or tax attorney, you’re already into tax season, but you can still learn how to be ready for the end-of-season crunch. All of us can learn to target our energy levels for whatever our peak season will be, no matter our current fitness level.
The 9th Annual Super Bowl Webinar
The Memos I’ve written this week give you information on why you should track your diet and fitness efforts, the top trends in nutrition and diet, and why you need to know when you need to be at your best. You can use the information to plan your 2019. If you’d like some direction in using the information to make 2019 your best year yet, join me for my annual Super Bowl Webinar tomorrow at noon ET. I’ve done the heavy lifting so you can benefit from what I’m going to teach you.
What are you prepared to do today?
