2022 Super Bowl Webinar
The first Super Bowl Webinar I did examined the energy systems of the body and how to train each one for a specific purpose, a concept called “specificity of training.” Now, 12 years later, we’re going back to examine the part of the cells that produces the most energy: the mitochondria.
Recent research has focused on what happens to mitochondria over our lifetime. Free radicals, the by-products of energy production in the mitochondria, interfere with energy production. More than that, they can damage the mitochondria, prevent the production of new mitochondria, and prevent the normal recycling of mitochondrial components to be reused in the body. The result is a lack of energy that impacts all phases of our lives.
That’s the problem. Is there any solution? That’s the topic of this year’s Super Bowl Webinar: Reclaiming Your Power! Based on the most recent research, I’m going to explain what goes wrong and the potential solutions, which include exercise, diet, and supplements. And it’s not just the over-65 crowd that may produce less energy; from early adulthood, you can start feeling the effects. No matter what your age, if you feel you don’t have the energy you used to have, join me for this year’s Super Bowl Webinar.
The webinar will be held live on Super Bowl Sunday, February 13, at 3 p.m. Eastern Time; your cost is only $12.95. If you can’t join live, you’ll get access to the replay for a week after the live webinar. Of course, Insiders and Members get the usual discounts.
If you want to reclaim your power, join me on the 13th to find out how.
What are you prepared to do today?
