Description
Does this sound familiar? On Tuesday the health headlines say this nutrient is good for you; the very next day, the headlines say the same nutrient is bad for you. No wonder people are confused about taking supplements.
That’s why I’ve recorded Supplementing Your Diet—The Why, What, and Who. In this audio, I address why you should supplement your diet from three perspectives: your diet, your personal factors that can determine whether you need basic supplements, and nutrition research. I lay out the circumstances that can impact your need for nutrients so they’re easy to understand.
Once you know why, then I’ll cover the basic nutrients you should take on a regular basis. These are nutrients that we don’t get in the diet we typically eat and which can complement a less-than-adequate diet.
Finally, I give you the five characteristics of a quality manufacturer. If you’re going to take supplements, you want to make sure that the company complies with all government standards and are evaluated by independent quality control companies. In this audio, I’ll give you my opinion on how manufacturers can do exactly that.
This audio is designed for people who really want to understand the reasons for supplementing their diet. It’s also beneficial for those in the supplement business who want to help their clients understand supplementation. Get yours today.
You can buy a single CD or MP3 or in sets of 5 CDs.
If you wish to gift MP3s to other people, be sure to use that person’s email address on the billing page.
