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But we are proud to say that Chet Zelasko contributed 73 entries already.
After Saturday’s Memo, the logical question is: “How do I really know if I’m overfat?” This weeks Memos are going to be about tests. No, you don’t have to study for these tests. I’m talking about medical tests to talk about with your healthcare provider. At this point, the best way to test for body […]
Last week the health headlines shouted “Study Shows Over 90% of All Americans Are Overfat!” The rate of overweight as assessed by Body Mass Index (BMI) is already 70%; now scientists want to say even more people are too fat? What’s going on? I’ll explain what overfat means first and then tell you about the […]
The results of the study on chelation therapy in subjects with diabetes showed a reduction in cardiovascular incidents during the follow-up time. No single event dominated, ranging from heart attack to stroke to death, but overall there were fewer incidents. Subjects who did not have diabetes did not experience a benefit in v incidents during […]
One of the questions asked during Tuesday’s Conference Call was about chelation therapy for helping with memory. I didn’t find any research to support that outcome, but a couple of studies have been published on chelation therapy with cardiovascular disease (CVD). One paper was from the Trial to Assess Chelation Therapy or TACT study. Chelation […]
Riley, my pretend grandson, is learning to talk; he’s taking his time about it, but he’s got a few things down pat. Paula says he’s the only child she’s ever known who used verbs before he used nouns, and his favorite verb is go. Whenever he hears anything that sounds like “shoes,” he perks up […]
Last Friday, we had a small tornado touch down in our area. The wind and lightning were so bad, they woke me up at 3 a.m. I looked out the deck window and the rain was horizontal from the North. My front door window, covered by five feet of roof, was getting pummeled by rain. […]
I think everyone over 60 should get the shingles vaccination, and the older you are, the more important it is. You’re going to get a lot of opinions on this one, so here’s how I arrived at this recommendation. Remember, one out of three or 33% of those over 60 will get shingles. The shingles […]
“What’s your opinion on getting the shingles vaccination? It’s expensive and my insurance doesn’t cover it. Is it worth it?” A little background first. Shingles is a viral infection. One million people will get shingles this year, and one out of three people 60 and older will get shingles in their lifetime. It’s caused by […]
The research that the authors of the American Heart Association Presidential Advisory on Dietary Fats and Cardiovascular Disease, specifically on coconut oil, seems to be in conflict. The authors suggested coconut oil is bad for us, but the research studies they used didn’t really seem to confirm that conclusion. What gives? The criteria that the […]
For this memo, I’ll print conclusions from the papers cited in the American Heart Association Presidential Advisory on Dietary Fats and Cardiovascular Disease and then print what the authors wrote about the research studies they used to assess coconut oil (1). I’ll confess, it’s hard to understand how they reached some of these conclusions. The […]
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