Dr. Chet’s Health Memos
If it’s in the health news today, I’ll be writing about it as soon as I read the research, both old and new. With my email Health Memos, you’ll know more about making lifestyle choices that will help you get and keep good health. These free, concise updates on health are emailed to subscribers twice a week. Subscribe today and get a free MP3, in English or Spanish, of Dr. Chet’s Top Ten Tips—Small Changes for a Healthier Life.
COVID-19 and Social Media
/in Memos/by Chet ZelaskoA long-time friend and Insider asked if the following were true. I’m going to use excerpts because I don’t want someone to mistakenly think I endorse what’s being said. I don’t, and this Memo is going to point out where the lies exist. I can’t think of a nicer way of saying it because the […]
There’s More to Know About COVID-19
/in Memos/by Chet ZelaskoSomeone just sneezed in an enclosed area such as an office or a plane. We know the potential for any virus to be in a droplet, especially if someone is sick. How many individual viruses do you have to inhale to get sick? In theory, just one will do it. After reading more details, it’s […]
How Many Viruses in a Single Droplet?
/in Memos/by Chet ZelaskoAll news sources are reporting on the COVID-19 virus. We’ve had the first six deaths in the U.S. and people are concerned. I understand; as someone who travels for a living and meets with groups of people locally and around the country, the thought crosses my mind. Of all the things we can do, the […]
Lots of Updates at DrChet.com
/in Memos/by Chet ZelaskoThank you for reading what I write. Paula and I also want to thank you again for all your prayers, kind words, and best wishes during her recent Adventure. They mean a lot. As we ramp up and return to full speed, I want to give you an update on the status of projects I […]
2020 Supplement Facts Labels
/in Memos/by Chet ZelaskoSupplement Facts labels can be confusing to say the least. How much of each substance is in a product? Is the source of the supplement natural or synthetic? And what exactly is an International Unit (IU) anyway? I’ve noticed that supplement labels have eliminated IUs and replaced them with weights in milligrams (mg) and micrograms […]
Vitamin C and the Coronavirus
/in Memos/by Chet ZelaskoA long-time reader and Insider asked me to check out an article titled “Vitamin C Protects Against Coronavirus.” It was sourced from the Orthomolecular Medicine News Service. I read it, and I read some of the other blog posts from their website on vitamin C and the coronavirus. They claim to have inside information about […]
You’re Invited to a Live Dr. Chet Seminar in Atlanta!
/in Memos/by Chet ZelaskoThe next stop on the Dr. Chet tour is going to be in Atlanta, GA, to talk about Nutrition for the 21st Century. I’ll start with the most important question: what’s the best diet? The keto craze is in full swing, with Paleo right behind. The opposite side is going vegan, an all plant-based diet. […]
Paula’s Adventure: What Happened and What Can We Learn?
/in Memos/by Chet ZelaskoBefore we explore the cause and what lessons we can learn, Paula and I want to thank you for your support and prayers for us. I know that some of you were very concerned, especially because of the way I presented it one piece at a time. I’m sorry. It just seemed logical to me […]
Paula’s Adventure: ER and ICU
/in Memos/by Chet ZelaskoWe arrived at the ER and Paula was checked in on Tuesday morning, February 4. The cough was obvious as well as the difficulty breathing. They took her vitals, and her blood pressure was very high. Most likely because of the hallucinations, they did a CAT scan of her head, but there were no apparent […]
Paula’s Adventure
/in Memos/by Chet ZelaskoWest Michigan has seen the cough and cold to end all coughs and colds. If you read “No Memos,” you know that it impacted everyone in the house. At that time, I was beginning my third week and Paula was finishing her second. By far, she had it the worst: chronic cough 24 hours a […]